{"id":197,"date":"2013-07-12T12:12:25","date_gmt":"2013-07-12T16:12:25","guid":{"rendered":"http:\/\/ctcouncilofdeliberation.org\/ctscottishrite\/?page_id=197"},"modified":"2013-07-12T12:12:25","modified_gmt":"2013-07-12T16:12:25","slug":"5k-runwalk","status":"publish","type":"page","link":"https:\/\/old.ctscottishrite.org\/index.php\/events\/5k-runwalk\/","title":{"rendered":"5K Run\/Walk"},"content":{"rendered":"<body><p>The Valley of Hartford hosts an annual 5K run\/walk with proceeds going to benefit the Children\u2019s Dyslexia Center of Connecticut.<\/p>\n<p>The course is a challenging, hilly course, but the official attendance of runners and walkers averages over 100.<\/p>\n<p>This next 5K is on Saturday, July 27, 2019. \u00a0 Race start is 9 a.m. Helpers are needed and should arrive between 6:30 a.m. and 8:00 a.m.\u00a0\u00a0 Tasks include set-up help, course workers (to hand out water and keep runners and walkers on course).<\/p>\n<p>Things usually wrap up between 10:30 a.m. and noon.<\/p>\n<p>For more information, you can see the <a title=\"5K Run\/Walk\" href=\"http:\/\/valleyofhartford.org\/events\/5k\/\">Valley of Hartford 5K page.<\/a><\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"<p>The Valley of Hartford hosts an annual 5K run\/walk with proceeds going to benefit the Children\u2019s Dyslexia Center of Connecticut. The course is a challenging, hilly course, but the official attendance of runners and walkers averages over 100. This next <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/old.ctscottishrite.org\/index.php\/events\/5k-runwalk\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":32,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-197","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/old.ctscottishrite.org\/index.php\/wp-json\/wp\/v2\/pages\/197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.ctscottishrite.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/old.ctscottishrite.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/old.ctscottishrite.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/old.ctscottishrite.org\/index.php\/wp-json\/wp\/v2\/comments?post=197"}],"version-history":[{"count":0,"href":"https:\/\/old.ctscottishrite.org\/index.php\/wp-json\/wp\/v2\/pages\/197\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/old.ctscottishrite.org\/index.php\/wp-json\/wp\/v2\/pages\/32"}],"wp:attachment":[{"href":"https:\/\/old.ctscottishrite.org\/index.php\/wp-json\/wp\/v2\/media?parent=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}